Self-Improvement

When I read the article after my comments, this formula stuck out: Satisfaction = what you have ÷ what you want The absolute key to being satisfied is to simply want less. I am no expert on this.  I have been working my ass off and achieving for decades…get more, do more, be more.  So […]

I have been on a ‘deep and meaningful relationships’ focus for a very long time. Life is WAY too short to live it on the surface.  Some people don’t know how to even start to go deep with their relationships. It all hinges on the conversations you are having. With everyone. Here are some suggestions:

The working world is undergoing massive change right now. Remote positions, flex hours, working at the office, it’s all changing.  I co-wrote a book with Bill Lee called, Chasing Excellence. In the chapter titled, “Everything is Being Disrupted—Except This,” “This” of course, is referring to relationships. — Build relationships from the first day you work until the last.

You might think you know what rest is, but there are a few things your definition may be lacking. Read the full article below to see how to define it for yourself but here are few thoughts:   1. Rest is not watching TV, being on your phone, or hanging out with other people.  Rest is

I have been pursuing success for decades, and one thing I’ve heard a lot over the years is that success would not bring me happiness. I never thought it would. I did think it would bring me financial independence, fulfillment, and a Fantastic Life — and it has. There is a new study that just

Gut health is becoming even more important as we begin to understand it better. Every week I see new and potentially life-changing information come out about the gut. I thought I would share some with you today. Here are some ways to improve your gut health: –Stay off the sugar (personal note to Craig). –Avoid large meals

I have been working on a quote for a while. So I thought I would write about it. “It’s possible to not have an opinion” -Marcus Aurelius. In today’s world, everyone has an opinion on everything (including me). AND I simply do not need to do that. Nor do you. Here is how I’m working

A healthy diet can add 10 years to your lifespan. WHAT?  Of course I read the rest of the article to learn more.  See below. Here are some of the habits that I am focused on (read below for all 5). 1—Yes, eating better.  Yes, you all know this is my Achilles’ heel.  I am still

I pulled the quick article below from The Hustle because this message is critical to living a Fantastic Life. More than money, independence is the greatest wealth you can achieve.  Here are 3 takeaways: 1—Value independence more than anything else. 2—Doing what you want, when you want, and with whom you want is the most