Family

Learning From The World`s Best Climber

I loved the documentary, Free Solo.  Even though I knew Alex Honnold was the first person to successfully free climb El Capitan, my palms were sweating every time he was on the mountain. Below is an article from Harvard Business Review interviewing Alex.  I had some great insights reading the below and thought I would share the article and my… Read more →

More on Meditation

“You should sit in meditation for 20 minutes every day—unless you’re too busy; then you should sit for an hour.”  – Sukhraj Dhillon That quote grabbed my attention in the article below.  Wow.  As I read on, the author, Patricia Williams called me out—If we say we are too busy we are simply making excuses and self-sabotaging ourselves.  I will… Read more →

Learning From Everywhere and Anywhere

Below is an unpublished piece from my partner in NuttyBuddy, Captain Ramrod, Mark Littell. He writes all the time and sends me his musings.  Most are funny but the below was super interesting to me.  I found a ton of value in reading about General Patton (I have read “Killing Patton” by Bill O’Reilly as well) and know he was… Read more →