The Fantastic Life

December 2016

Happy People Do…

  Below are 22 positive habits you can focus on today, right now, to become a little happier.  This is not my list, but if you read my book The Fantastic Life, you will see we both are singing from the same hymnal. I have highlighted a few of my favorites and those I try

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Take a Walk

  Today’s message is simple: take some walks. Without your phone. We all need to get out of the Matrix daily. Just a reminder to everyone (and me) that we need to get away and experience life as it should be.  Walking is a simple way to accomplish this… And to get a little exercise. Rule #6

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More on Meditation

  I keep thinking and spending more and more time on meditation. And I consider my time pretty valuable. I think I have made strides in getting myself more relaxed, enjoying the moments better, and generally improving my outlook.  I thought I would send along a couple articles on meditation that I found interesting and

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