Goals

Motivate Daily

You all know I am a committed goal setter.  More importantly, I track my daily actions and my highest priorities.  Finally, I am a milestone tracker. Tracking what is important allows you to know if you are doing what you say you are and if you are getting wins. Here are three simple takeaways from the article below that talks… Read more →

Habits reminders

  Habits can make your life better…way better.  Below is an article on the science of new habits and what you can do.  As you know, I am a huge believer in habits. If you want more, check out Atomic Habits by James Clear — it’s a must read. Here are a few of the suggestions and some of the habits… Read more →

93%

  93% of our time is spent indoors!  That statistic  is insane.  We CAN and WILL do better than that.  Get outside.  Do something outside today and tomorrow AND for the rest of your life. Here are three ways to get outside today: –A 5 minute walk outside (not in your building, not in the mall—outside). –Sit in your backyard… Read more →

The Other Side of Success

  We all want success, but there are two sides to EVERYTHING.  I know this firsthand.  I spent 25 years sleeping less than 5 hours a night.  What did I get?  Tons of success and accomplishments…and cancer. There is a balance that, once found, needs to be constantly reviewed, adjusted and reevaluated on your path to success. Here are some things… Read more →

Do Less

  Prioritization is an important part of The Fantastic Life (Rule #2- Be Crystal Clear on What You Want). This means not just knowing what I want but knowing the difference between good and great.  At this stage in my life, I have worked really hard to clear out all the bad things and relationships in my life.  Every year… Read more →

Billionaires

  The Forbes World’s Billionaires list is always a hot item.  I love to read about the roots of billionaires and see how they carved their own path to success.  Below is a very cool infographic examining the backgrounds of the world’s billionaires.  Let’s break it down: Toss the first 30—they inherited their wealth.  Good for them. 17 started their own… Read more →

Podcasts at Chipmunk Speed

  I am dabbling in podcasts.  But this LIFEies is something I have just begun trying, and thought you might want to try it as well.  You’ve heard of speed reading but have you heard of speed listening? Podcast apps are now offering the ability to listen to episodes at up to 4x the normal rate. Here’s why: You can… Read more →