Monthly Archives: April 2019

Social Readjustment

Social Readjustment Rating Scale

  How interesting is this?— A rating scale to see how much stress you have in your life. This scale adds up all events that have you have experienced in the last year.  Simply look at the scale below and multiply the value (life changing units) by the number of occurrences if there has been more than one during the… Read more →

pick 3 tweet

Pick 3

  Living The Fantastic Life requires sustained sacrifice (The Fantastic Life Rule # 5) that takes away from other facets of life.  Here is your choice—work, sleep, family, fitness, or friends:  Pick 3 to win this week. Each week, throughout your life you get to decide which ones will get your time because there are only 24 hours in a day… Read more →

work life balance

Work Life Balance

  Over the last decade there has been tons of talk about work-life balance. But the new generation of workers actually want to live it not just talk about it.  I have my own take on this (of course).  I believe balance is thought, practice and (here comes the most important part of this LIFEies) an understanding of what work-life… Read more →

Happy Marriage

A Happy Marriage

  I have this joke I tell about waking up, rolling over and whispering “You’re right, honey”, then starting my day.  If you want a happier marriage, the first and best way to begin is to express gratitude. {Click to Tweet}  Simple to type and simple to do.  Tell your spouse “thank you.”  We learned this in kindergarten, and it… Read more →