Monthly Archives: December 2016

22-things

Happy People Do…

  Below are 22 positive habits you can focus on today, right now, to become a little happier.  This is not my list, but if you read my book The Fantastic Life, you will see we both are singing from the same hymnal. I have highlighted a few of my favorites and those I try and practice daily. For an… Read more →

12.5.16 more on meditation

More on Meditation

  I keep thinking and spending more and more time on meditation. And I consider my time pretty valuable. I think I have made strides in getting myself more relaxed, enjoying the moments better, and generally improving my outlook.  I thought I would send along a couple articles on meditation that I found interesting and helpful. As I have said… Read more →